TOP Roots Reggae (1979) [Lost Album] Elder Zion Voice – Satta Massagana – YouTube

I developed my own reggae dance out of lifting my knees with elbows down,
I touch the elbow with the opposite knee, left and right… 😉
This gym-reggae is the best warm up, painless and fun,
and you can test/taste it right here,
with highly positive lyrics soothing the bruises of life,
Cheers ! 😎
https://www.youtube.com/watch?v=ILm8TauuPwU